When Worry Comes To The Table Companion Guide: A Resource for Fearless Food Explorers

When Worry Comes to the Table Companion Guide is a supportive workbook created for fearless food explorers, caregivers, and professionals navigating ARFID, selective eating, sensory sensitivities, and food anxiety. Designed to pair alongside When Worry Comes to the Table, this companion guide helps bring the story’s gentle, low-pressure approach into everyday life through practical tools, worksheets, reflection activities, and food exploration support.Inside you’ll find:• Food exploration worksheets and trackers• Brave Toolbox activities and coping tools• Food hierarchy ladders and reflection pages• Sensory and nervous system supports• Guidance for support people and caregiversPerfect for:• Fearless food explorers of many ages• Parents and caregivers• Dietitians, therapists, occupational therapists, and feeding professionals• Individuals looking for a compassionate, practical approach to food explorationPair with When Worry Comes to the Table for a story-centered approach to helping food feel safer, calmer, and more approachable—one small step at a time. Read more